Healing a broken heart from love gone bad? All country western songs titles aside, this is a hard thing to have to overcome. Take heart though, it really is possible to overcome the hurt, anger and resentment that you may feel after a breakup. It will take time and it will take a strong desire on your part to actually feel better and get back to living your life.

I know that last sentence may sound odd. You may be saying to yourself, ‘Well that’s stupid, of course I want to get over my pain’. In a way though many people actually hold on to their pain. They may not mean to and they may not realize they are doing it, but they do it nonetheless. If you do not realize that’s what you’re doing then it can be really hard to overcome. Continue Reading »