If you are looking for a cure for break up pain, keep in mind that there is no magic pill to cure what you are feeling and it may take a while to get over your relationship. You need to take one day at a time, maybe even one hour at a time in the beginning.

Do not let anyone talk you out of feeling what you need to feel. You may get to the point where you feel you are better off without your ex, but right now the hurt and anger is almost overwhelming.

Be careful that you do not let your emotions take over and end up doing something stupid. Stay close to home and if you do not think you can be alone with yourself, invite a good friend over and cry on their shoulder. If you need to hit something make it something soft like a pillow. Go ahead, beat the crap out of that pillow. You will probably feel better when you are done.

After a few weeks, when the pain has subsided somewhat and you feel like you can breathe again, get out of the house and go do something fun. Remind yourself that you have survived the worst of the pain and realize that you are still alive and life does go on.
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